Dont Sweat the Small Stuff

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Overall I think this book has many insights that have helped me better manage stress in my life, no matter if it is from school, friends, or just annoying strangers. I really liked this book and it was very informative yet entertaining. I would recommend it to anyone who is looking to reduce the amount of stress in their lives. It is, however, more geared towards teenagers but I feel as if adults could get something from it as well.

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Feb 22, Connor Foster-Nesbit rated it liked it Shelves: life. Nov 08, Sandra rated it it was amazing. Jun 02, April added it. Deffinatly the most inspiring book I've ever read. This book has dramatically changed my life and the way I think about things. It teaches you that life is too short to worry about the little things that really shouldn't make much of an impact on your daily life.

It really makes you think about how you want to spend your life and what you shouldn't worry about. I think this is an amazing book, by far one of the better ones I've read, and I deffinatly think everybody should take the time to read Deffinatly the most inspiring book I've ever read.

I think this is an amazing book, by far one of the better ones I've read, and I deffinatly think everybody should take the time to read it! Dec 25, Sunny rated it it was amazing. I love this book so much! Only so many years later, in my last year as an official teen, did I pick up this one to read.

I'm so glad I did. It is about happiness and the value of kindness.

How To Stop Sweating The Small Stuff (For Good) | HuffPost Life

Even though written by an adult for teens, not once is it condescending. I would definitely recommend this book to all young adults.

Richard Carlson Don't Sweat the Small syvufile.tk It's All Smal Audiobook

Sep 29, Paige rated it liked it. This is a good book for teens. I'm thankful that my parents instilled most of the moral values in my sister and I from the beginning of our lives. It was just kind of redundant for me at this point in early 20s, but it was somewhat helpful for anxiety and stress management advice. Dec 19, Olivia rated it it was amazing.

This is a fantastic book. It's all about changing your perspective, and it most certainly has changed mine. Richard Carlson is clearly on teens' side, and his simple, optimistic, unassuming and unpretentious writing style makes this book appealing and genuinely helpful. Every teen should own this book! This book was really insightful.

Although most of its topics were ones you already have heard, it's really helpful to hear them again and actually listen to their meaning. I really hope I take the lessons from this book into my own life. I would recommend reading it in intervals for maybe a lesson per night or something and not all at once to be able to truly think about each chapter.

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Dec 12, Leah rated it liked it Shelves: books-i-own. This was a slow read. Being 21 and not a teenager may have had something to do with it, but I expected more from this book to help me with my overpowering anxiety. What I actually found was a lot of life lessons I had already figured out my first year out of high school. I would recommend this book more so to someone who is around the age of Mar 13, Josellinne caballero rated it it was amazing. Jun 01, Kelly Martinez rated it liked it.

The idea of this book is a good one. And while I enjoy Carlson's writing style, the ones who actually need the tips in this book may not even understand it. All in all, a nice little reminder to pay attention to your actions in life. Nov 23, Naaneater rated it it was amazing. I would recommend this book specially for Teenagers who are going though times trust me this book will be your best friend it will accompany you through your journey.

I personally gained lot of wisdom from this book. Feb 05, Marie Clark rated it really liked it Shelves: self-help. Richard Carlson has a nice way of concisely saying what I needed to hear. Really inspirational ideas that I have found myself actually refer to as everyday reminders to not blow things out of proportion. Aug 22, Bella rated it it was amazing. I loved this book! Unlike most self- help books, this book contains short chapters that are to the point and focus on the "how.

Jan 30, Susan rated it it was amazing. I bought this for my daughter but read it first.


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I put little notes on things I thought were important. So many things in that book that are great reminders of how unimportant the small things really are. There are no discussion topics on this book yet. Readers also enjoyed. Self Help. About Richard Carlson. Richard Carlson.

Richard Carlson, Ph. D, was born and raised in the Bay Area. He grew up in Piedmont and received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University before opening a private psychotherapy practice. During his life, he was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a fre Richard Carlson, Ph.


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Don't Sweat the Small Stuff continued to be a publishing phenomenon with more than 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. The words "don't sweat the small stuff" have become a part of American culture thanks to Richard Carlson's book, which became a runaway bestseller and made publishing history as the 1 best-selling book in the United States for two consecutive years.

USD 6. Sign in to Purchase Instantly. Overview Don't Sweat the Small Stuff. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incerdibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'in' box won't be empty"; and "Do one thing at a time.

You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free. Product Details About the Author. About the Author. Richard Carlson, Ph. He lives with his wife and children in Northern California. Hometown: Northern California. Place of Birth: Northern California. Average Review. Write a Review.

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